Menu: Montenegro or Bust

This is the last week before we go on vacation for two whole weeks (yikes!) so this is a bit boring as far as menus go because everything needs to be eaten up at the end of the week so I want to make familiar food so I know exactly how much it makes (and most of it can be saved if there’s leftovers).

Saturday lentils with naan
out @ ???

Sunday quesadillas
chicken noodle soup

Monday stir fry noodles, chickpea salad, fruit
potato cakes with fried egg, salad

Tuesday zucchini pancakes, yogurt with fruit, apple
tikka masala, rice

Wednesday chicken noodle soup, bread, salad, fruit
stir fry noodles

Thursday potato cakes, fried egg, carrots and hummus, yogurt with fruit
leftovers

Friday tikka masala, rice, salad, fruit
eat leftovers (and clean out fridge for vacation!)

Things to Make

chicken noodle soup
tikka masala
potato cakes
zucchini pancakes
stir fry noodles

Shopping List

stir fry noodles
tomato sauce
sun dried tomato
onions
carrots
grapes
nectarines
salad
zucchini
pepper
rice
small pasta
lavash
black bread
feta
milk
cream
yogurt
cereal
cat food
chicken thighs

Weekly Lunches: #14

I’m back on my game! Some new things and some old things too this week which is a good mix of colors and textures and recipes, hopefully I can deliver two more good weeks before two weeks of vacation (I’m so busy this time of year!) and then birthdays and holidays come up really quickly! Yikes!

Onion tart, salad, yogurt with nectarines Chicken with snowpeas, rice, carrots and hummus, apple Coconut vegetable curry, rice, nuts and chocolate, nectarine Bean burgers, salad, carrots and hummus, apple Samosa (potato and pea), spiced couscous, yogurt with plums

 

Menu: September!

Finally back with a new menu but only for two weeks before I take a break for two weeks to go on vacation so let’s make these next ones count.

Saturday bean burgers (leftovers)
samosa (round 2)

Sunday coconut vegetable curry (leftovers)
scrounge

Monday refried bean and cheese quesadillas, corn salad, salsa, sour cream, fruit
coconut lentils, stuffed naan

Tuesday zucchini pancakes, boiled egg, yogurt, fruit
lasagna

Wednesday coconut lentils, stuffed naan, fruit
bean and cheese quesadillas

Thursday one layer lasagna, salad, bread, fruit
leftovers

Friday chickpeas salad, boiled egg, fruit
pizza night!

Things to Make

coconut lentils
stuffed naan
one-layer lasagna
zucchini pancakes
chickpea salad

Shopping List

salsa
tortilla
olive oil
chickpeas
tinned tomato
red sauce
beans
corn
apples
grapes
plums
mushrooms
salad
onions
zucchini
carrots
cucumber
red onion
pepper
cherry tomatoes
avocado
lasagna
flour
lentils
goat cheese
mozzarella
parmesan
eggs
sour cream
ground turkey

Weekly Lunches: #13

Only one more week before our families will be here and I’m not sure how lunches will be after that but this was a perfectly normal week so lunches ahoy:


Harrisa spiced couscous with cucumber raita, plums and gooseberries
Spinach quiche, salad, carrots and dip, apple Roasted chicken thigh, mashed potatoes, grapes and gooseberries, salad Vegetable Pad Thai, salad, apple Dum aloo, rice, salad, apple

Menu: Long Vacation

This is probably my last menu for a three or four weeks since we’ll have family in town until almost mid-September (and then we go on vacation just a week or two after that! Hectic!) but it’s a good one. I have recipes queued until the end of August but I’m not sure if I’ll manage to make any more between now and then so this blog might be a little silent until October.

Saturday leftovers
mac and cheese with ground turkey and spinach

Sunday eggs and toast
goulash

Monday leftover macs, salad, yogurt with fruit
hummus wraps

Tuesday arnacini, salad, fruit
homemade miso udon

Wednesday goulash, rye, salad, fruit
arnacini

Thursday hummus wraps, boiled egg, salad, fruit
out for dinner with mom

Friday leftovers
out for dinner with mom

Things to Make

goulash
arancini
hummus wraps
udon noodles

Shopping List

yogurt
fruit x 2
macs
red pepper
salad
feta
tomato sauce
cheddar
ground turkey
fresh spinach
thighs
zucchini
carrots
onions
hummus
lavash
rye
short grain rice
mozz
flour
cereal
milk

Recipe: Vegetable Hummus Wraps

I don’t usually feel like you need a recipe to make a wrap but this was a great combo of ingredients so I’m going to let it slide this one time. Please make this very simple and delicious wrap (I made it with lavash because that’s what available here but you can make it with tortillas or wraps or whatever thin bread products you have around).

Vegetable Hummus Wrap

Weekly Lunches: #12

I actually made new recipes for this week which is amazing because I don’t think I’ve made anything new for almost a month. I know that a lot of my inspiration will come back when the weather cools down and I think having a month off (when family comes to visit) should help too.

Lamb pitas, spiced couscous, oranges Black bean and squash chili, salad, cheddar chive muffins, apple Falafel with yogurt sauce, spiced couscous, kiwi, grapesPasta bake, salad, kiwi Cheese pizza, salad, nectarine