Recipe: Black Bean Tortilla Soup

This soup is surprisingly good for how little effort is needed to make it.  Also I served it with a cutting board full of topping options which makes the soup fun too.

Black Bean Tortilla Soup

AuthorMabDifficultyBeginner

Yields4 Servings
Prep Time10 minsCook Time40 minsTotal Time50 mins

Ingredients
 30 ml olive oil
 1 onion, diced
 3 cloves garlic, minced
 1 pepper, diced
 1.50 tsp cumin
 360 g salsa
 1 l chicken stock
 425 g black beans
 400 g corn

Directions
1

Heat a large pot over medium heat. Once hot, add oil, garlic, onion, pepper, a pinch each salt and pepper and stir. Cook for 4-5 minutes, stirring frequently, until onions are translucent and the peppers have a bit of color.

2

Add cumin and chili powder and stir to coat. Then add salsa, vegetable stock and coconut sugar. Stir to combine, then increase heat to medium heat and bring to a low boil.

3

Once it’s boiling, add black beans and corn and stir. Reduce heat to low and simmer, covered for 30 minutes or more, stirring occasionally. The longer it simmers, the more the flavor will develop. It’s even better the next day.

Ingredients

Ingredients
 30 ml olive oil
 1 onion, diced
 3 cloves garlic, minced
 1 pepper, diced
 1.50 tsp cumin
 360 g salsa
 1 l chicken stock
 425 g black beans
 400 g corn

Directions

Directions
1

Heat a large pot over medium heat. Once hot, add oil, garlic, onion, pepper, a pinch each salt and pepper and stir. Cook for 4-5 minutes, stirring frequently, until onions are translucent and the peppers have a bit of color.

2

Add cumin and chili powder and stir to coat. Then add salsa, vegetable stock and coconut sugar. Stir to combine, then increase heat to medium heat and bring to a low boil.

3

Once it’s boiling, add black beans and corn and stir. Reduce heat to low and simmer, covered for 30 minutes or more, stirring occasionally. The longer it simmers, the more the flavor will develop. It’s even better the next day.

Black Bean Tortilla Soup

Leave a Reply

Your email address will not be published.