The heat just keeps chugging on so I’m keeping this weeks menu simple so I don’t get too frustrated about cooking in to heat (can you imagine trying to make pasta when you’re sweating too much to hold on to things?).

Saturday squash and black bean chili, chive muffins, salad
out with milan at Sfäär

Sunday eggs and toast
chicken kerala, rice

Monday vegetable pad thai, salad, boiled egg, fruit
salmon and leek quiche

Tuesday biscuits with mushroom ragu, carrots and hummus, fruit
chicken kerala, rice

Wednesday salmon and leek quiche, salad, fruit
pasta with peas in a cream sauce

Thursday chicken kerala, rice, salad, fruit
biscuits with mushroom ragu

Friday pickled carrot and cucumber sushi, miso soup, fruit
homemade pizza

Things to Make

chicken kerala
biscuits
mushroom ragu
salmon and leek quiche
vegetable pad thai

Shopping List

red sauce
nori
sambal oelek
fruit x 3
mushroom
chilies
onions
carrots
leeks
zucchini
red pepper
cucumber
salad
butter
milk
goat cheese
cream
cereal
cat food
chicken thighs
salmon