Menu: 3 Kilos

Two menus in a row! What is even happening here? Yeah trying to get back on the horse of doing things every day we’ll see how that goes for the next month (when I’ll be hosting family for almost three weeks).

Saturday eggs and toast
veggie pad thai

Sunday leftovers
delivery

Monday lamb gyros, couscous salad, fruit
pasta with vegetables

Tuesday squash and black bean chili, cheddar muffins, salad, fruit
one layer lasagna

Wednesday lentil falafel, couscous salad, yogurt sauce, fruit
vegetable pancakes

Thursday one layer lasagna, salad, fruit
squash and black bean chili, cheddar muffins

Friday pickled carrot and cucumber sushi, miso soup, fruit
homemade pizza

Things to Make

one layer lasagna
cheddar muffins
vegetable sushi
squash and black bean chili
lentil falafel

Shopping List

couscous
cat food
milk
hand soap
eggs
ground turkey
EVOO
carrots
canned tomatoes x 2
stock
zucchini
tomatoes
mozzarella
parmesan
black pepper
cucumber
yogurt
chives
sour cream
lentils
fruit x 3
cereal
cornmeal

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