Recipe: Orzo Salad

I don’t post a lot of salads on this site because I think salads are barely a recipe but this one is just specific enough that I think maybe it’s time to post a few of these. This pasta-based salad features no mayo but instead a healthy mix of vegetables, chickpeas, feta, and a very basic mustard-lemon vinaigrette. You can make this within 30 minutes including the dressing while the pasta cooks. Delicious hot or cold this is a great summer food but it’s also really to eat a warm salad in the winter too.

Orzo Salad

AuthorMabCategoryDifficultyBeginner

Yields4 Servings
Prep Time15 minsTotal Time15 mins

Ingredients
Salad Dressing
 60 ml olive oil
 15 ml balsamic vinegar
 8 ml rice vinegar
 1 tsp mustard
 2 tsp lemon juice
 salt, pepper, oregano, dill, garlic powder
Salad
 250 g dried orzo
 1 cucumber, cut into quarter moons
 150 g cherry tomatoes, diced
 ½ red pepper, diced finely
 100 g chickpeas, cooked and drained
 1 small red onion, diced
 100 g feta, crumbled
 chopped fresh parsley

Directions
1

Mix together all of the ingredients for the dressing in a bowl and set aside.

2

Boil a pot of water and then cook orzo for about 8 minutes until it is soft but not mushy. Drain pasta and rinse under cold water so it doesn't stick together.

3

Add the pasta to a large bowl, top with all of the chopped sundries and serve with the dressing on the side.

Adapted from Baker by Nature

Ingredients

Ingredients
Salad Dressing
 60 ml olive oil
 15 ml balsamic vinegar
 8 ml rice vinegar
 1 tsp mustard
 2 tsp lemon juice
 salt, pepper, oregano, dill, garlic powder
Salad
 250 g dried orzo
 1 cucumber, cut into quarter moons
 150 g cherry tomatoes, diced
 ½ red pepper, diced finely
 100 g chickpeas, cooked and drained
 1 small red onion, diced
 100 g feta, crumbled
 chopped fresh parsley
Orzo Salad

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