Squash and White Bean Saute

Squash and White Bean Saute

AuthorMab
Yields1 Serving
Ingredients
 2 cups cubed winter squash
 2 tbsp olive oil
 ¼ cup diced onion
 2 garlic cloves, minced
  cup chopped tomatoes
 1.50 cups vegetable broth
 ½ tsp salt
 ¼ tsp black pepper
 ¼ tsp red pepper flake
 15 oz canned white beans, drained
 1 cup chopped spinach
 1 tsp dried thyme
Directions
1

Add the oil to a skillet over medium heat. When hot, add the onion and cook for about 4 minutes, or until they soften. Add the garlic and cook for about a minute, taking care not to burn it.

2

Add the squash, tomato and juice, and vegetable broth. Reduce the heat to medium-low, and cook, stirring occasionally, until the squash softens and most of the liquid is absorbed, about 12-15 minutes.

3

Add the beans, salt, black pepper, red pepper, spinach and 1 teaspoon of the thyme to the mixture. Mix to combine and cook for several minutes, until the beans are heated through.

Adapted from Azgraba Plate

Ingredients

Ingredients
 2 cups cubed winter squash
 2 tbsp olive oil
 ¼ cup diced onion
 2 garlic cloves, minced
  cup chopped tomatoes
 1.50 cups vegetable broth
 ½ tsp salt
 ¼ tsp black pepper
 ¼ tsp red pepper flake
 15 oz canned white beans, drained
 1 cup chopped spinach
 1 tsp dried thyme

Directions

Directions
1

Add the oil to a skillet over medium heat. When hot, add the onion and cook for about 4 minutes, or until they soften. Add the garlic and cook for about a minute, taking care not to burn it.

2

Add the squash, tomato and juice, and vegetable broth. Reduce the heat to medium-low, and cook, stirring occasionally, until the squash softens and most of the liquid is absorbed, about 12-15 minutes.

3

Add the beans, salt, black pepper, red pepper, spinach and 1 teaspoon of the thyme to the mixture. Mix to combine and cook for several minutes, until the beans are heated through.

Squash and White Bean Saute

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