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Pupusa

Yields6 ServingsPrep Time20 minsCook Time15 minsTotal Time35 mins

Adapted from The Curious Chickpea

Ingredients
Dough
 240 g masa harina
 3 g salt
 340 g warm water
 25 g oil
Filling
 180 g cooked spiced black beans, mashed or blended
 65 g cheese
Directions
1

In a large bowl mix together masa harina, salt, warm water, and oil by hand to make a smooth ball of dough. It should be soft but not sticky. Cover and let rest for at least 15 minutes.

2

Divide the dough into 6 portions. Working one portion at a time, roll into a ball, flatten into a large circle and add 1 tablespoon of black beans and some cheese into the center. Fold the edges of the dough over the filling, flatten into a pancake shape once again and set aside.

3

To cook: Heat an extremely small amount of oil on a griddle of frying pan and allow to fry at medium heat for about 2-3 minutes on each side until browning occurs.

Nutrition Facts

Servings 0