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Grilled Nectarine and Bean Salad

Yields4 ServingsPrep Time20 minsCook Time10 minsTotal Time30 mins

Adapted from J Cooking Odyssey

Ingredients
 150 g corn
 2 nectarines, cut into thin slices
 120 g red kidney beans
 120 g cooked chickpeas
 1 avocado, peeled and cut into cubes
 1 medium cucumber, cut into quarter moons
 1 small red onion, sliced
 200 g mixed greens
Dressing
 30 g lemon juice
 2 g salt
 5 g mustard
 60 ml olive oil
 2 g black pepper
 5 g coriander, chopped finely
Directions
1

Make the dressing by mixing together all of the ingreidents and set aside.

2

In a hot pan with a small amount of oil, roast the corn kernels leaving them in the pan on medium heat for 3-4 minutes until they color and then gently rotate them until all sides have a light char.

3

Remove the corn from the pan and set aside. To the same hot pan place the nectarine slices on one side and allow to cook for 5-6 minutes until they color then flip and repeat on the other side.

4

Remove the nectarines from the pan and allow to cool to room temperature.

5

Assemble the rest of the salad in a large bowl by placing the salad greens in a bowl and then adding the beans, chickpeas, cucumbers, tomatoes and avocado.

6

Add in the cooled corn and nectarines, pour the dressing over, toss and service right away.

Nutrition Facts

4 servings

Serving size