No Fry Sweet and Sour Chicken

Ingredients

450 boneless skinless chicken breasts, chopped into 2-3cm pieces

40 g cornstarch

2 tbsp oil

2 peppers, chopped

1 onion, chopped

Sauce

150 g sugar

125 ml rice vinegar

2 tbsp soy sauce

1 tsp garlic powder

½ tsp onion powder

80 g ketchup

1 tbsp cornstarch dissolved in 2 tablespoon water

Directions

Make the sauce in a saucepan by combining the sugar, vinegar, soy sauce, garlic and onion powder, and ketchup. Stir and bring to a low boil.

Add the cornstarch/water mixture to the sauce pan and stir until thickened and turn the heat off.

Next add the chicken pieces and corn starch to a large ziplock bag or tupperwear, seal and shake to coat.

Heat oil in a large pan and once hot, add the coated chicken, cook for 3-5 minutes then add the peppers and onions and cook through.

Turn the heat off, add the sauce to the chicken and stir to coat.