Chicken Goulash
AuthorMabIn a dutch oven add just enough olive oil to coat the pan and turn the heat until the oil shimmers.
Dredge the chicken in flour seasoned with salt and pepper.
Add the chicken to the pan and sear for about 3-4 minutes per side until they are golden.
When all the meat is seared, turn the heat to medium and add a little more olive oil to the pan and add onions, carrots, zucchini, and garlic. Cook for about 5-8 minutes.
Add the tomato paste and paprika, tomato sauce, caraway seeds, lemon zest and chicken stock and bring to a simmer.
Simmer for 90-120 minutes, you can adjust the thickness by adding more chicken stock of a bit of flour.
Adapted from Food.com
Ingredients
Directions
In a dutch oven add just enough olive oil to coat the pan and turn the heat until the oil shimmers.
Dredge the chicken in flour seasoned with salt and pepper.
Add the chicken to the pan and sear for about 3-4 minutes per side until they are golden.
When all the meat is seared, turn the heat to medium and add a little more olive oil to the pan and add onions, carrots, zucchini, and garlic. Cook for about 5-8 minutes.
Add the tomato paste and paprika, tomato sauce, caraway seeds, lemon zest and chicken stock and bring to a simmer.
Simmer for 90-120 minutes, you can adjust the thickness by adding more chicken stock of a bit of flour.