Chicken Goulash

Chicken Goulash

AuthorMab

Yields6 Servings

Ingredients
 4 lbs boneless chicken thigh, cut into bite-sized chunks
 1 cup flour, seasoned with salt and pepper
 2 onions, sliced thinly
 3 carrots, diced
 1 zucchini, diced
 1 tbsp Hungarian hot paprika
 2 tsp paprika
 2 garlic cloves, diced
 1 lemon, juiced
 1 tbsp caraway seed
 2 tbsp tomato paste
 4 cups tomato sauce
 ½ cup chicken stock
 olive
 salt and pepper, to taste

Directions
1

In a dutch oven add just enough olive oil to coat the pan and turn the heat until the oil shimmers.

2

Dredge the chicken in flour seasoned with salt and pepper.

3

Add the chicken to the pan and sear for about 3-4 minutes per side until they are golden.

4

When all the meat is seared, turn the heat to medium and add a little more olive oil to the pan and add onions, carrots, zucchini, and garlic. Cook for about 5-8 minutes.

5

Add the tomato paste and paprika, tomato sauce, caraway seeds, lemon zest and chicken stock and bring to a simmer.

6

Simmer for 90-120 minutes, you can adjust the thickness by adding more chicken stock of a bit of flour.

Adapted from Food.com

Ingredients

Ingredients
 4 lbs boneless chicken thigh, cut into bite-sized chunks
 1 cup flour, seasoned with salt and pepper
 2 onions, sliced thinly
 3 carrots, diced
 1 zucchini, diced
 1 tbsp Hungarian hot paprika
 2 tsp paprika
 2 garlic cloves, diced
 1 lemon, juiced
 1 tbsp caraway seed
 2 tbsp tomato paste
 4 cups tomato sauce
 ½ cup chicken stock
 olive
 salt and pepper, to taste

Directions

Directions
1

In a dutch oven add just enough olive oil to coat the pan and turn the heat until the oil shimmers.

2

Dredge the chicken in flour seasoned with salt and pepper.

3

Add the chicken to the pan and sear for about 3-4 minutes per side until they are golden.

4

When all the meat is seared, turn the heat to medium and add a little more olive oil to the pan and add onions, carrots, zucchini, and garlic. Cook for about 5-8 minutes.

5

Add the tomato paste and paprika, tomato sauce, caraway seeds, lemon zest and chicken stock and bring to a simmer.

6

Simmer for 90-120 minutes, you can adjust the thickness by adding more chicken stock of a bit of flour.

Chicken Goulash

Leave a Reply

Your email address will not be published. Required fields are marked *