Bean “Meat”balls

Yields12 ServingsPrep Time15 minsCook Time25 minsTotal Time40 mins

Ingredients

20 g rolled oats

400 g white beans

2 sundried tomatoes

1 tsp onion powder

1 tsp garlic powder

2 tsp dried parsley

1 egg

1 tsp oregano

3 tbsp parmesan cheese

1 tsp balsamic vinegar

salt and pepper

Directions

Preheat oven to 165°C and line a baking sheet with aluminum foil.

In a food processor add all of the ingredients and pulse until smooth and well mixed.

Roll the mixture into small balls and place on the baking sheet. Bake for 15-20 minutes until cooked through completely.

Nutrition Facts

Servings 12