Had a little pause there for a month but I’m back with a brand new menu for the almost-summer. Pretty simple stuff as I ease out of having company for almost two weeks and eating a lot of meals out but hopefully next week I’ll be back in good form.

Saturday pancakes
trash casserole

Sunday toast and eggs
spinach and goat cheese quiche

Monday trash casserole, boiled egg, salad, fruit
spaghetti and meatballs

Tuesday spinach and goat cheese quiche, carrots and hummus, fruit
chickpea tikka masala

Wednesday aloo dahi, rice, salad, fruit
black bean enchiladas

Thursday spaghetti and meatballs, grilled zucchini, fruit
leftovers

Friday black bean enchiladas, corn salad, fruit
homemade pizza

Things to Make

quiche
meatballs
chickpea tikka masala
black bean enchiladas
aloo dahi

Shopping List

apples
grapes
kiwis
zucchini
cherry tomatoes
salad
onions
potatoes
carrots
cheese
eggs
milk
feta
cream
hummus
cream cheese
butter
yogurt (plain)
spaghetti
breadcrumbs
rice
tortilla
black beans
cereal
diced tomatoes
coconut milk
chickpeas
cat food
coffee
bread
ground turkey
frozen spinach
frozen veg