I made this menu actually more than a day ahead of time because I’m really on it this week! Sometimes when other things are hectic it’s good to know that your food will always be in order 🙂

Saturday chicken vindaloo, rice
okonomiyaki, miso soup

Sunday zucchini and potato latkes, fried eggs
cacio e pepe, garlic bread, tomato caprese salad

Monday ribollita, baguette, salad
bean burgers with onion chutney, quick broccoli soup

Tuesday shrimp stir fry, salad, fruit
chicken kerala

Wednesday ribollita, baguette, salad
bean burgers with onion chutney

Thursday chicken kerala, rice, carrots/hummus
mushroom ravioli, salad

Friday loaded salad, yogurt, fruit
leftovers

To Make on Prep Day

ribollita
cacio e pepe
tomato caprese salad
chicken kerala
bean burger
onion chutney

Shopping List

fruit
scallions
basil
salad
carrots
parsnip
zucchini
potatoes
garlic
cherry tomatoes
jalapenos
onions
tomatoes
mozz
milk
yogurt
black beans
white beans
bullion
lemon juice
spaghetti
thai noodles
canned tomatoes
tomato sauce
cereal
mushroom ravioli
frozen corn
chicken thighs
ground turkey
mozzarella balls
pecorino romano
baguette