Just popping in with two bentos, yesterday and today’s.
Monday: Pasta with a fresh tomato base, spinach and onions, parmesan couscous and apple
Tuesday: frittata with fresh vegetables, grapes, mozzarella cheese and some cinnamon cereal
two handfuls of grape tomatoes
1/2 yellow onion
a handful of frozen spinach
1/2 green pepper
1. Mix the eggs up in a large bowl
2. Chop up all the vegetables and add them to the egg mixture
3. Pour the mixture into an 8″ cake pan and bake at 350 degrees for 20-25 minutes
Note: no butter, no oil, no milk – amazing!
Happy eatings everyone~